18. The Clean Slate Policy

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In this episode of the Do More podcast, we explore how guilt and shame can hinder progress, and present three strategies for a brighter future: setting clear goals, developing positive habits, and focusing on incremental improvement.

Key Takeaways:
- Let go of past failures or experiences that cause guilt or shame.
- Embrace forgiveness towards yourself and others.
- Set meaningful goals to guide your decision-making.
- Develop positive habits through small consistent actions leading to significant changes over time.
- Focus on progress rather than perfection.

Ben also emphasizes the importance of surrounding oneself with a supportive community for encouragement and accountability in personal growth journey.

The clean slate policy is not about erasing our past but acknowledging it as a stepping stone toward a brighter future. Our mistakes shape us; embrace that fact and build upon it.