13. Crush Your Limiting Beliefs

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Limiting beliefs are formed through a process known as "scarcity thinking." It's a false idea or thought process that can hold you back from achieving your goals and dreams. These beliefs can be detrimental to your health and mental wellness.

  • Identify the THREE types of Limiting Beliefs 
  • Lean how Limiting Beliefs are formed 
  • Work through the 4-step process to overcome your Limiting Beliefs 
  • Reclaim your power!