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Scarcity Thinking vs Abundance Thinking
Limiting beliefs are formed through a process known as “scarcity thinking”, which involves focusing on what is missing and not available rather than what is available. This type of thinking can lead to feelings of lack and insecurity and can...
If you’re struggling to be as successful as you’d like to be, there’s a great chance that a discrepancy exists between your goals and your values. If our goals are antithetical to our values, success is all but impossible. We don’t like to behave in ways that are...
Let's face it: we all have a bad habit or two that we would like to kick to the curb! Whether it be smoking, biting our nails, overeating, watching too much Netflix, or a host of other afflictions, it may be easier to eliminate it than you imagine.
With a little perseverance,...
What do you think when you hear the word failure? You probably are thinking that you're not good enough and that you should give up.
While failure can involve those thoughts and emotions, failure can also make us stronger or wiser.
A simple definition of failure is: An act or...